Dr. Sudhir Khetawat is one of the pioneers in the field of self-development and self-improvement using "Hypno-Meditation" & "Hypno-Reiki", latest break through methods. A unique combination of Hypnosis and Meditation promises to heal your body and helps to achieve goals by tapping the subconscious

The secret of Hypno-Meditation lies in focused concentration excluding all external interference and the subconscious mind is the ground for action. Hypno-Meditation takes the person from the conscious state of mind to the theta state or the no thought state. The average brain vibrations or beta waves when we are wide awake, are about twenty cycles per second. Those between seven and fourteen cycles are about twenty cycles per second. Those between four and five cycles and delta waves are below four cycles per second. The beta state is the conscious and the alpha and the theta states are the subconscious level. The more you practice Hypno-Meditation the lower the frequencies that can be achieved.

Hypno-Meditation is a way of using your body energy to treat yourself that is why we use the "DHYAN MUDRA" while Hypno-Meditation, it helps you to get in touch with yourself and others says Dr. Sudhir Khetawat. He Claims the vibrations created the Mantra echoing within.

The technique can be applied to people going through high degree of mental traumas, depression, tension, frustration, anger, fear etc.,. The technique have also been found very effective for eradicating addictions and restoring, self-confidence, courage, enthusiasm, motivation, memory and concentration. The main reason for the powerful effects of these technique is because they deal with your subconscious mind directly without any interference from the conscious mind.

1. To provide training to people in the art and science of Hypno-Meditation so that they can help themselves.
2. To help individuals achieve their goals faster and sooner through Hypno-Meditation.

The 26 hours course on Hypno-Meditation helps in not only achieving positive goals faster but as a training for effective communication.